Видео ютуба по тегу Gentle Movement Therapy

Легкая система упражнений при болях в пояснице (одобрено DPT!)
Легкая система упражнений при болях в пояснице (одобрено DPT!)
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
10-minute Dance Exercise to Release Stress & Anxiety 🌱 Very Grounding!
Gentle Movement For Chronic Pain
Gentle Movement For Chronic Pain
Healing Movement Exercise to RELEASE TENSION: Move through stress,anxiety, trauma & emotional blocks
Healing Movement Exercise to RELEASE TENSION: Move through stress,anxiety, trauma & emotional blocks
Pelvic Reset Reconnect and Release Tension with Gentle Movement
Pelvic Reset Reconnect and Release Tension with Gentle Movement
10-Minute Somatic Yoga Practice for Anxiety | Gentle Movement to Calm and Relax
10-Minute Somatic Yoga Practice for Anxiety | Gentle Movement to Calm and Relax
Try these 3 somatic exercises for a nervous system reset. 🧘
Try these 3 somatic exercises for a nervous system reset. 🧘
Урок терапевтического танцевального движения
Урок терапевтического танцевального движения
Afraid to move from pain? Start here. Break the fear-pain cycle with gentle movement.
Afraid to move from pain? Start here. Break the fear-pain cycle with gentle movement.
10-минутная лёгкая соматическая йога | Ежедневная практика йоги для всех уровней
10-минутная лёгкая соматическая йога | Ежедневная практика йоги для всех уровней
Gentle, Meditative Movement with Tammy Bernard, Integrative Therapies Practitioner
Gentle, Meditative Movement with Tammy Bernard, Integrative Therapies Practitioner
Gentle Movement Therapies
Gentle Movement Therapies
3. Pilates Movement Therapy | Gentle Movement for Stress, Burnout & Nervous System Reset |
3. Pilates Movement Therapy | Gentle Movement for Stress, Burnout & Nervous System Reset |
Therapeutic Yoga • Gentle Movement for Releasing Tension
Therapeutic Yoga • Gentle Movement for Releasing Tension
Somatic workout for hip opening and healing trauma. Trauma recovery exercises and stretches routine.
Somatic workout for hip opening and healing trauma. Trauma recovery exercises and stretches routine.
3 great exercises for plantar fasciitis
3 great exercises for plantar fasciitis
Соматическая рутина для начинающих | 7 минут
Соматическая рутина для начинающих | 7 минут
Intro to Body Awareness 🤸🏿‍♀️ A Simple Dance Warm Up to Loosen Up and Connect to your Body
Intro to Body Awareness 🤸🏿‍♀️ A Simple Dance Warm Up to Loosen Up and Connect to your Body
Gentle movement for chronic pain relief: Shoulders and wrists
Gentle movement for chronic pain relief: Shoulders and wrists